How to stay fit and active in Amman.
One of my favorite workout classes is Barre. Not sure what exactly “Barre” is…? Barre is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet. If … More A Ballet Inspired Workout – Barre Classes in Amman
Personally, I think one of the hardest things about moving to a new country is finding reliable healthcare professionals. I’ve tried just Googling doctors, but I always feel more comfortable if the doctor comes with a personal recommendation. The following doctor was highly recommended by a friend of mine and also by the American Embassy … More English Speaking Doctors in Amman – Endocrinologist
If you’ve moved to Amman and are looking for a place to continue your CrossFit routine, then rest assured, there are specialized gyms just for you in the Jordanian capital. Or perhaps you’re living in Amman and have heard of CrossFit and want to give it a try. And if you’re not even sure what CrossFit … More Where to do CrossFit in Amman
The Royal Society for the Conservation of Nature has established 10 (and counting) nature reserves throughout Jordan to protect the precious flora and fauna that makes the country so beautiful. These nature reserves are great for a weekend getaway from Amman or a longer trip if you have a bit more time to fully explore … More Guide to Jordan’s Nature Reserves, How to Get There & Where to Stay
It’s that time of year again when parents start worrying about how in the world they will keep their kids active when school is out. To help you get a head start planning your child’s summer vacation, here is a list of places to go and things to do with kids in Amman and surrounding … More Summer Activities for Kids in Amman
Jordan is a beautiful country for hikers and increasingly more people, locals and visitors alike, are adventuring their way through the Jordan Trail. Antoinette Vermilye from Switzerland is one of them. She recently went on an 8-day hike that spanned from Dana National Reserve to Wadi Rum with not only the goal of enjoying her surroundings but also … More The Jordan Trail – Zero Waste Hiking
Have you heard of the fitness trend called plogging? If you’re shaking your head “no”, then let me explain. Plogging is a Scandinavian workout movement that ties together picking up trashing while jogging. How did it get the name? In Swedish, plocka upp translates to picking up, so you combine that with “jogging” and you get plogging. … More Meet Pliking, Plogging’s Adventurous Brother – ECO Hikers Jordan
Being from the US, I remember in college Ultimate Frisbee was the cool thing to do. Guys and girls would grab their sweatbands and wear obnoxiously bright workout gear just to make things a little bit more vibrant. I’ve played a few times and it’s a lot of fun, but I was surprised to see … More Join the Ultimate Frisbee Team in Amman
Amman is (maybe surprisingly) an active city. It’s full of gyms and fitness centers that give expats and locals a range of options when it comes to finding the right place to get in shape. But some people would prefer to jog outside or play sports with friends instead of lifting weights or running on … More Take Your Workout Outside – Exploring Sports City
If you’re looking to support local farmers, go organic, eat healthier, or just get out and about on the weekend, then you need to check out Jordan’s first organic market – Souq Al Shams Farmers’ Market. You can find it every Friday from 11 am to 6 pm at Wild Jordan Center in Jabal Amman. For … More Souq Al Shams Organic Farmers’ Market and Fruit & Vegetable Delivery
My Amman Life 