One of my favorite workout classes is Barre. Not sure what exactly “Barre” is…?
Barre is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet.
If you’re looking for a place to do Barre classes in Amman, as far as I know, there is only one gym that offers it – One II One Gym Dabouq.
These classes are taught by Coach Carrie Cole, “Barre by Carrie”. Her approach takes the essentials from traditional barre fitness (isometrics, yoga, Pilates, ballet) & combines choreography for a more athletic approach!
You can also check her out on Facebook to learn more:
Do you know anywhere else in Amman that offers Barre classes? Comment below!